Wot triggered you mate?
Right, so ya are lookin' a bit rattled, mate. What's got your knickers in a knot? Spill the beans. We can't have you swallowing it all up, yeah? Maybe we want to go for a cuppa and you can tell us all about it. No judging here, just mates lookin' out for website each other. What's got ya riled up? Alright, mate. Spill the tea. You look like you